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E-mail: Gladstones@MaineMunchies.com

www.MaineMunchies.com

 

 

Dried Wild Maine Blueberries

 

Why should you consider Wild Blueberries? *

 

  Nature's #1 Antioxidant Fruit

Recent USDA studies show that Wild Blueberries are a tasty way to eat right and stay healthy. Scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University ranked blueberries #1 in antioxidant activity compared with 40 other commercially available fruits and vegetables.

That means a serving of blueberries may have more of the antioxidant power you need to fight aging, cancer, and heart disease.

The ORAC Leader

Fresh, frozen, canned or dried, blueberries are number one in antioxidant activity when measured against comparable forms of other commercially available fruits and vegetables.

Blueberries emerged as the top antioxidant capacity fruit in a laboratory testing procedure called ORAC - Oxygen Radical Absorbance Capacity developed by the USDA*. ORAC has become the definitive measurement of antioxidant capacity.

*Source - Journal of Agricultural and Food Chemistry, 44:701-705; 3343-3426, 1996; 46:2686-2693, 1998

 

 

 

 

 

 

 

 

 


How Antioxidants Keep You Healthy

Antioxidants are the "natural zappers" of free radicals-unstable oxygen molecules associated with cancer, heart disease and the effects of aging. Recent USDA studies measured the antioxidant activity of more than 40 commercially available fruits and vegetables and ranked blueberries #1.

Every day, the cells in our body wage a battle against free radicals Û unstable oxygen molecules associated with cancer, heart disease and the effects of aging. Antioxidants, natural substances found in Wild Blueberries and other fruits and vegetables, come to the rescue, neutralizing free radicals and keeping us healthyThe following abstracts may be purchased from the Journal of Agricultural and Food Chemistry

"Total Antioxidant Capacity of Fruits"; H. Wang, G. Cao and R.L. Prior; Journal of Agriculture and Food Chemistry, Volume 44, Number 3, Pages 701-705 (1996)

"Oxygen Radical Absorbing Capacity of Anthocyanins"; H. Wang, G. Cao and R.L. Prior; Journal of Agriculture and Food Chemistry, Volume 45, Number 2, Pages 304-309 (1997)

"Antioxidant Capacity as Influenced by Total Phenolic and Anothocyanin Content, Maturity, and Variety of Vaccinium Species"; R.L. Prior, G. Cao, A. Martin, E. Sofic, J. McEwen, C. O'Brien, N. Lischner, M. Ehlenfieldt, W. Kalt, G. Krewer, and C.M. Mainland; Journal of Agriculture and Food Chemistry, Volume 46, Number 7, Pages 2686-2693 (1998)

 

 

 

Benefits of Blue


Wild Blueberries may be small, but scientific research shows they may have big powers of protection. Their potential health benefits include:

Anti-Aging

James Joseph, Ph.D, Chief of the USDA Human Nutrition Research Center on Aging at Tufts University, is working with blueberries to examine their potential to help improve motor skills and reverse the short-term memory loss that comes with aging.

"The blueberry has emerged as a very powerful food in the aging battle," said Joseph. "Given the possibility that blueberries may reverse short-term memory loss and forestall other effects of aging, their potential may be very great."

Cancer Prevention

A University of Illinois study by Mary Ann Lila Smith, Ph.D, looked at a particular flavonoid (Flavonoids include anthocyanins, the natural substances responsible for giving blueberries their deep-blue color.) that inhibits an enzyme involved in promoting cancer. Of the fruits tested, Wild Blueberries showed the greatest anti-cancer activity.

Journal of Food Science, Vol. 65, No. 2, 2000.


Urinary Tract Health

Blueberries and cranberries prevent infection

According to research findings at the Rutgers Blueberry Cranberry Research Center in Chatsworth, N.J., blueberries help promote urinary tract health. Explains Rutgers scientist Amy Howell, Ph.D, blueberries, like cranberries, contain compounds that prevent the bacteria responsible for urinary tract infections from attaching to the bladder wall.

New England Journal of Medicine , October 8, 1998; Volume 339, Number 15; "Inhibition of the Adherence of P-Fimbriated Escherichia coli to Uroepithelial-Cell Surfaces by Proanthocyanidin Extracts from Cranberries


Vision Health

Blueberries may help prevent a leading cause of blindness

Wild Blueberries, like their European cousins, bilberries, have very high concentrations of anthocyanin, a natural compound linked with many health benefits including reducing eyestrain and improving night vision.

At Tufts University, Ronald L. Prior, Ph.D, director of the USDA studies that ranked blueberries #1 in antioxidant activity, plans to study the ability of blueberries to prevent macular degeneration, a disease of the retina and the leading cause of blindness in people over age 65.

* The Wild Blueberry Association of America provided the above information.